Ever wanted to know more about different kinds of mental health support methods? Do you have hesitations about some of them? Are you not sure how to choose a therapist? Are you a provider not sure what cultural competency looks like?

Check out BGHC’s Micro-learning on Navigating Mental Health Support.

“For Black women menopause can start sooner, be more physically challenging, and cause more severe symptoms compared to white women.”- Dr. Jessica Shepard, MD

With the boom of social media, access to community and coming across with people with shared lived experiences is more common than ever. It has allowed us to learn and hear about many different perspectives on care and treatments for people dealing with a range of health challenges…