Micro-Learning on Menopause
For Black women, menopause can start sooner, be more physically challenging, and cause more severe symptoms compared to white women. -Dr. Jessica Shepard, MD
5 Menopause Facts Black women need to know.
The 3 stages of Menopause are perimenopause, menopause, and post menopause.
The hormone OGESTRON plays a major role in menopausal symptoms.
Healthy Heart Practices for menopause are incorporate more movement, practice mindful eating, and monitor your alcohol intake.
