Events

The Pole For Your Soul
Movement is essential—for the body, mind, and soul.
Join us on April 2nd for a special community session with Malaysia the incredible founder of Mind Body & Pole founder. Together, we’ll hear more about her journey and explore the power of movement, community, and self-expression — while celebrating what makes us unstoppable.
This is your chance to connect, find new ways to explore movement, and rediscover your strength within community. Don't miss it!
When: April 2nd 5:00 PM ET
Where: IG LIVE session
Lock in the time and share with your networks ! We can’t wait to see you there!
#MindBodyAndPole #BGHCCommunity #MovementIsEssential #PoleFitness #WellnessJourney

Mental Health First Aid Training
Virtual Training Dates Options:
March 28th | 10 AM-3 PM ET
April 11th | 10 AM-3 PM ET
Are you ready to be a support and make an impact?
Join our Mental Health First Aider Training to learn how to support loved ones and community members during mental health or substance-related crises.
What You’ll Gain:
Strategies for crisis & non-crisis situations
Insight on finding help and resources
Confidence — and a certificate to amplify your credentials!
Whether you’re a parent, friend, community leader, caregiver , or mental health advocate , this training is open to all!

Heart II Heart
A peer space for community members navigating caregiving, providing direct support and or assistance to loved ones and family members.

Hey Cysta, Cysta Peer Group
A monthly peer space for community members navigating Poly-Cystic Ovarian Syndrome (PCOS), to meet to find support, build relationships, and learn.

Let’s Talk About PrEP, Baby! Protecting Black Women’s Health
Mark your calendars!
Calling all Black women! 👩🏾👩🏽 Join our virtual workshop designed to equip YOU with the knowledge, tools, and resources to take charge of your health and wellness. Let’s chat about the transformative power of Pre-Exposure Prophylaxis (PrEP) and address the unique challenges we face— while celebrating our culture, beauty and strength.🌟
Here’s what we’ll cover:
💡 HIV basics and its impact on Black communities
💡 How PrEP works and why it’s a game-changer for us
💡 Busting myths and misconceptions about PrEP
💡 Tips to prepare for your first PrEP consultation
🎤 Facilitated by the incredible Mystkue Woods (@mystkue), a certified sexuality arts educator, consultant, and CEO of Mystkue Publications, L.L.C. With years of experience empowering underserved communities, Mystkue is the creator of #BlackWomenPrEPToo, a campaign breaking down stigma and empowering women to take control of their sexual health. 🖤
📅Don’t miss this fun, insightful, and impactful session! Let’s come together to prioritize our health and wellness.

Multiple Sclerosis Community Session
Thursday, Jan 16th 2025 6:30 PM ET
Join us for a transparent conversation with Melissa T., founder of theWorks Nail Studio, as she shares her incredible story of navigating motherhood, entrepreneurship, and life with multiple sclerosis
Whether you're seeking community, a ke ke or to learn more, make sure you join us.
When: January 16th at 6:30pm
Missed our live session? Click to watch below

The CURE: Wind Down (virtual)
Bring your favorite wine 🍷, a charcuterie board 🧀🥖, or just yourself. Let's vibe together with music 🎶, good energy 🌟, and real convos. 💕🔥
Searching for a safe space to vibe, reflect, have fun, and chat about ALL the things? ✨💬
Want to connect, build adult friendships, and find community? ❤️🔥🤝
We're holding space for Black women to take a collective breath, just be and take up all the space...
💡 Save the date 📅, and we’ll see you there! 🎉✨
#bghc #bghcthecure #thecure #welistenwedontjudge
Radical Self Love Hike
We’re joining forces with Black Girls Hike Too! to create an experience that celebrates YOU!
Have you ever wanted to hike but let doubt get in the way? Then this is where you need to be! We're centering community, inclusivity, and accessibility!
Our guided trek is for those interested in exploring RADICAL SELF LOVE, and is designed to accommodate beginners, individuals with larger bodies, and those with differing abilities that may need some extra supports. WE GOT YOU!
Join us for a safe, supportive, and judgment-free space to connect with nature and community.
Accessibility Features:
* Gentle, well-maintained trails with minimal elevation
* Frequent rest stops and portable seating if desired*
* Trained guides and volunteers to provide assistance and support
* Accessible parking and transportation options available. Need a ride? Let us know!
Our Vibes:
* Leave the negative self talk behind and be present and in community.
* Enjoy a pace that's comfortable for you, with no pressure. .
Community Convo:
We’ll discuss the concept of Radical Self Love and what that can look like for you.
We will also have a brief chat about mindfulness, and maybe explore an exercise or two.
Our Movement:
Make sure you SHARE AND FOLLOW BGHT and BGHC for more unique opportunities like this!

Let’s Talk About Sex: L.A.C.E Workshop (Liberated, Aware, Connected and Empowered)
Delve into the circles of sexuality, pleasure activism and take control of your pleasure and intimacy.

BGHC’s Guide to, “Where the money resides.”
This workshop will share practical strategies for navigating the complex world of non-profit funding.
Allison Smith, a seasoned leader in fundraising and development, will share how to identify diverse potential funding sources, how to develop compelling grant proposals, and build relationships with community partners to expand your organizations reach.
Attendees will leave with actionable strategies and a greater understanding of the funding landscape at the national and state level. They also will receive recommendations for tools and resources that aid in securing the financial support needed to grow and sustain their organizations achieve their mission.
BGHC: Reset Wednesdays
Reset your mind and body with our weekly RESET WEDNESDAYS!!!🕕🙌🏽💁🏽♀️🙋🏽♀️💃🏽
Whether you prefer gentle yoga and meditation 🧘🏾♀️or a chill but energizing DJ mix 💿, we've got just what you need to recharge and rejuvenate midweek.
Don't miss out on this opportunity to center yourself, soothe your nervous system and start the second half of your week feeling refreshed and grounded. We can’t wait to see you there!"

Partners and Community: Advocacy in Black Maternal Health
Partners and Community: Advocacy in Black Maternal Health: Join us for a panel with LaToya Brathwaite, Lindsay Griffin LCSW, and Dr. Lucinda Canty PhD, CNM, FACNM, as they discuss our support systems roles in maternal health.

Why Black Maternal Health Week?
Why Black Maternal Health Week? Join us for a LIVE Community Session, with LaToya Brathwaite, FNP where she discusses the origin and the reason why having a Black Maternal Health Week is necessary.
BGHC: Reset Wednesdays
Reset your mind and body with our weekly RESET WEDNESDAYS!!!🕕🙌🏽💁🏽♀️🙋🏽♀️💃🏽
Whether you prefer gentle yoga and meditation 🧘🏾♀️or a chill but energizing DJ mix 💿, we've got just what you need to recharge and rejuvenate midweek.
Don't miss out on this opportunity to center yourself, soothe your nervous system and start the second half of your week feeling refreshed and grounded. We can’t wait to see you there!"
BGHC: Reset Wednesdays
Reset your mind and body with our weekly RESET WEDNESDAYS!!!🕕🙌🏽💁🏽♀️🙋🏽♀️💃🏽
Whether you prefer gentle yoga and meditation 🧘🏾♀️or a chill but energizing DJ mix 💿, we've got just what you need to recharge and rejuvenate midweek.
Don't miss out on this opportunity to center yourself, soothe your nervous system and start the second half of your week feeling refreshed and grounded. We can’t wait to see you there!"

The Loom Session
Join us for a live session with Brittany Whatley BSN-RN, where we have a conversation about the perspective of Black nurses & the importance of representation in emergency and trauma care.
BGHC: Reset Wednesdays
Reset your mind and body with our weekly RESET WEDNESDAYS!!!🕕🙌🏽💁🏽♀️🙋🏽♀️💃🏽
Whether you prefer gentle yoga and meditation 🧘🏾♀️or a chill but energizing DJ mix 💿, we've got just what you need to recharge and rejuvenate midweek.
Don't miss out on this opportunity to center yourself, soothe your nervous system and start the second half of your week feeling refreshed and grounded. We can’t wait to see you there!"

Let’s Talk About Sex: L.A.C.E Workshop (Liberated, Aware, Connected and Empowered)
Delve into the circles of sexuality, pleasure activism and take control of your pleasure and intimacy.
BGHC: Reset Wednesdays
Reset your mind and body with our weekly RESET WEDNESDAYS!!!🕕🙌🏽💁🏽♀️🙋🏽♀️💃🏽
Whether you prefer gentle yoga and meditation 🧘🏾♀️or a chill but energizing DJ mix 💿, we've got just what you need to recharge and rejuvenate midweek.
Don't miss out on this opportunity to center yourself, soothe your nervous system and start the second half of your week feeling refreshed and grounded. We can’t wait to see you there!"
BGHC: Reset Wednesdays
Reset your mind and body with our weekly RESET WEDNESDAYS!!!🕕🙌🏽💁🏽♀️🙋🏽♀️💃🏽
Whether you prefer gentle yoga and meditation 🧘🏾♀️or a chill but energizing DJ mix 💿, we've got just what you need to recharge and rejuvenate midweek.
Don't miss out on this opportunity to center yourself, soothe your nervous system and start the second half of your week feeling refreshed and grounded. We can’t wait to see you there!"

L.A.C.E Workshop (Liberated, Aware, Connected and Empowered)
Delve into the circles of sexuality, pleasure activism and take control of your pleasure and intimacy.
BGHC: Galentine’s Day Brunch
Join is for our exclusive BGHC: Galentine's Day brunch, where we celebrate sisterhood and community with cultural flair.

BGHC: Founder’s Table: Community Session
Following the passing of Doula medicaid reimbursement in Delaware, we’re hosting a community conversation with two women that have been on the forefront of this work Shané Darby and Erica Allen.
BGHC: Community Sessions
Join us for our live community session where we cover some of the most important or controversial takes regarding health, wellness, and our community.
So grab your tea, fuzzy socks, and tune in to join the convo!
BGHC: The Loom
Please join us as we kickoff BGHC: The Loom’s first session on Jan. 9th with author Kimberly (Lee) Boggerty, as she discusses the upcoming release of her book, “Get Your W.A.I.T. Up Sis!.”

BGHC: Community Circle Sess
Join Us Live Tomorrow at 7pm as we talk about some of the most controversial takes regarding healthcare and our community.
We’re covering everything from Married to Medicine’s Dr. Jackie to Morgan the travel psych nurse’s drama on TikTok.
So grab your tea, fuzzy socks, and tune in to join the convo!!
Community Circle Sess: BGHC & Upskill Etc.
Join us on LIVE as we focus on grounding and holding ourselves with care during this time.
We are discussing all about how we navigate this time financially and emotionally and what we’re looking forward to in 2024!
Bring your fuzzy socks, tea, and journal!